After not getting it in much last week, I started of with day one of the ab circuit. I was jamming to DMX, Ke$ha, and Lil Jon. I plan on deadlifting tomorrow, and look forward to going heavy. After I got done, I snagged a salad and treated myself to an ice cream from Baskin Robbins. It was kinda healthy with its pistachios and almonds. I even added a warm macadamia nut cookie for giggles.
Check out my instagram (link below) to check out a little video I did for it.
If you want to see the workout, check out the link to an original Do Work post.